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Gym
Britney Looking Disgusted @ the Gym
Mon, 05/26/2008 - 05:05 — BritneyBashBritney's 10 Minute Workout is Like 10 Minute Rice, Just RIght
Sat, 05/24/2008 - 20:31 — BritneyBashAfter recently returning from a relaxing Costa Rican vacation at Mel Gibson’s place, Britney Spears has slowly but surely been getting back into the swing of things.
Yesterday, the pop tart was spotted carrying a Christian Audigier handbag as she arrived at Bally’s Total Fitness in Studio City, California.
Seemingly not in the mood for a strenuous workout, Spears stayed inside for about ten minutes, then leaving with her bodyguard in tow.
Who Mag Cover: Britney in Bikini; I'm Not Pregnant
Fri, 05/23/2008 - 22:15 — BritneyBash
WTF is Who Magazine?
Who Magazine - Britney Hits Back: I'm Not Pregnant
More career info:
Sources reveal to BritneyExperts.com that Britney is working out with a choreographer. Britney was seen with a man in a private workout room during her recent trip to Ballys.
Larry Rudolph, Brit's manager, visited her in her LA home on May 22. Larry visited while Britney was with Sean and Jayden. Larry said recently, "I couldn't be happier to see the condition she's in."
Britney Goes Diva @ the Gym Over Private Room
Fri, 05/23/2008 - 06:20 — BritneyBash
Britney Spears got her bump and grind on at a Bally health club yesterday - but not before tossing out a room full of aerobicizers.
We're told participants in the regularly scheduled exercise class were majorly PO'd that they got the boot. Gym staff tried to console the electrolyte-heavy crew with free t-shirts and water bottles - some of which literally were thrown back at them.
TMZ spoke with Bally's Chief Marketing Officer John Wildman who admitted that booting regulars for Spears was their fault -- someone at the gym double booked the room. He tells us "it will never happen again," and says members were offered access to other programs the gym offered.
Feel the burn!
Britney All Smiles Leaving Bally's
Thu, 05/22/2008 - 14:12 — BritneyBashBritney Obviously Covers Her Stomach @ Gym
Wed, 05/14/2008 - 21:09 — BritneyBashOnce again, we have to ask - could Britney Spears be pregnant?
After her harrowing fender-bender yesterday afternoon, Britney summoned Team Bally to escort her to the gym - and, as it turned out, to a health center, too! Britney darted inside for an appointment while her team attempted to keep the paps occupied. Despite their best efforts, however, Britney had to come back out eventually - and when she did, she was keeping her belly covered even more blatantly than Ashlee Simpson!
Considering Britney's attempted cover-up (and the fact that she tried to pull the same stunt a little while later when she left the gym) we just don't know what to think anymore! But that's just us - check out the gallery we put together of Britney yesterday and judge for yourself!
Britney Leaving Bally's in Pink Primp Hoodie
Thu, 05/08/2008 - 02:40 — BritneyBashBritney Leaving Bally's Lookin' Crappy
Tue, 05/06/2008 - 22:31 — BritneyBashEven though she's involved in lotsa courtroom drama, Britney still finds time to keep working out!
Our girl Brit was all smiles when she left the Bally Total Fitness in Culver City yesterday - Cinco de Mayo! - in blue sweats and a white top. Lookin' good, girl!
And after winning increased visitation with her two boys today, Britney has even more reasons to smile!
We also hear that Brit will get to be with Sean Preston and Jayden James this upcoming Sunday... Mother's Day!
Sk8er Boy Throws Trash @ Britney
Fri, 05/02/2008 - 11:26 — BritneyBashSkateboarder throws trash at Britney's car!
May 1st, 2008: What's wrong with kids these days? Britney visits Bally Total Fitness to work on her fitness, and as she enters some kid off camera is yelling vulgarities at the paps. Then, after Brit gets into her car to leave, a kid on a skateboard throws trash at her car. Does nothing please the children of America? After, she visits the Ritz-Carlton, Marina del Ray .
More New Britney on a Treadmill Misson
Fri, 05/02/2008 - 01:20 — BritneyBashBritney Hits the Ritz Gym After Day on HIMYM Set
Thu, 05/01/2008 - 11:10 — BritneyBash
After spending twelve hours at work, most of us would rather do anything other than work out - but that's just what sets Britney Spears apart from us!
We XCLUSIVELY caught the pop princess returning to the Ritz Carlton's gym to hit the treadmill late yesterday evening. Of course, seeing Britney go to the gym is hardly anything new - but after she'd been at Fox Studios working on her upcoming episode of HIMYM since 7:30 AM that morning, we gotta say that we're impressed with her stamina!
Bally's Promotes Their "Britney Program"
Wed, 04/30/2008 - 09:35 — BritneyBashWow, paid to go to the gym... good deal!
How Britney Spears gets fit!
Driving away from a Bally Total Fitness gym in Culver City, Calif., recently, Britney Spears was smiling from ear to ear — and with good reason. The singer has been sweating up a storm in an attempt to get in shape, and thanks to three-times-a-day workouts and a five-small-meals-a-day diet, Britney, 26, is already on her way to getting back her sexy body.
"We're very excited to see Britney using our clubs so often and enjoying her workouts," Bally's chief marketing officer John Wildman tells OK!. "She's taking advantage of our personal-training and nutritional programs and getting great results. She's working extremely hard on both programs."
Now Brit is working with Bally's trainer Mark Corlis, an insider tells OK!. "She's doing really well with him," the source says. "Mark doesn't cut Britney any slack. He doesn't baby her, and that's why she likes him."
Britney's exercise program is called Active Recovery. That's when you work each muscle group intently for a short period of time until you exhaust it, moving — without resting — from muscle group to muscle group. The mother of two is doing it a couple of times each day, followed by late-night cardio at home.
That final workout is key to Britney's routine because she's burning off her last meal before going to sleep.
Britney Leaving Bally's in Black Dress
Tue, 04/29/2008 - 15:03 — BritneyBashBritney Towels Off @ the Gym
Tue, 04/29/2008 - 14:51 — BritneyBashBritney Spears' New Diet & Workout Secrets
Mon, 04/28/2008 - 09:16 — BritneyBash
Sounds pretty typical.
The National Enquirer has details of the diet and fitness regime Britney’s on in an effort to lose 20 pounds and kick start her comeback, and I hope they have some of the details wrong it because it sounds grueling. Supposedly Britney’s newly re-hired manager, Larry Rudolph, put her on the program, and this would make sense because he is also the person who is said to be brokering the deal to have her represent Bally Total Fitness.
Here are the details:
« “Six small meals a day of specially prepared organic food - chicken, salads, vegetables and other low-fat fare.”
« Pampering treatments for encouragement and appearance such as facials, hair and skin care treatments
« Working out “with a trainer, three times a day, five days a week.”
« “She’s been ordered to do a staggering thousand stomach crunches a day on her own.”
[Details and quoted text from The National Enquirer, print edition, May 5, 2008]
Britney in Tank & Sweats @ Bally's on Friday
Sat, 04/26/2008 - 15:39 — BritneyBashBritney's New Vitamins Must be Making Her Happy
Thu, 04/24/2008 - 20:34 — BritneyBash
We love seeing her this way!
Our girl Brit may have been in a funk on her way in, but she couldn't hide her perfect smile on her way out of Bally's gym yesterday evening. Makes sense though - working out produces endorphins, and endorphins make you happy, and what more could we ask from the pop princess!
So glad you've kept up your gym routine, Brit - keep it up!
Britney @ Ballys Again in Primp
Thu, 04/24/2008 - 08:48 — BritneyBashBritney Works Out in a Red Tank
Wed, 04/23/2008 - 20:22 — BritneyBash










